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You are here: Home / 2011 / October / 09 / Baked fish

Baked fish

Published by Rebecca on October 9, 2011

I love eating fish. We usually buy Atlantic salmon or Basa fillets. We usually grill our fish, or sometimes pan fry in butter.

I wanted to try something different with some Basa. Usually we would spray our grill with cooking oil, shake some seasoning onto the fish and grill for a few minutes. I just didn’t feel like scrubbing the grill, so I laid some foil onto a baking dish and placed the fillets on the foil.

I cut butter into cubes and dotted them around the fish.

Then I splashed some milk over the fish – probably 1/3 cup.

At Monte’s request. I sprinkled on a healthy dash of Moroccan seasoning…

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We covered the fish with more foil and we baked it in the bottom of a medium-hot oven for 30 minutes, checking it a few times to test if it was done.

It tasted awesome. It was creamy, with a slight milk flavour.

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And was beaut with salad:

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And the children loved it, especially Elora!

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Posted in Cooking Tagged cooking, food, kids, recipe
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