Chicken casserole. I had 90 minutes to make dinner. I was in a hurry and this worked out really well. A simple on-the-spot recipe.

Elora was whingeing. Monte was absorbed in his work. I’d accidentally allowed Georgia and Matthew to eat leftover lollies from Elora’s party (another post). Things were a bit hectic but I didn’t want the grilled chicken and stewed cabbage that our menu on the kitchen wall was telling me we were having!

I sliced a few mushrooms. Maybe 8 or so. I also sliced a large onion and I lay them all in the base of my casserole dish. I gave it a healthy serving of Moroccan (monte’s favourite – did you know?) and marjoram and thyme.

I took my three chicken breasts and sliced them in quarters, lengthways. I browned them in a hot pan. It smelled great. There’s something about fried food – we usually grill our meat. Gets boring.

Anyway, when the chicken was golden brown, I lay them over my mushies and onions. I suppose you could add more Veges. Celery would be neat here. I covered the lot in a tomato based sauce. Like leggos or something. If I was really awesome I would’ve made my own sauce (I did; it’s in the freezer though and I was in a hurry!).

I put the casserole, lid on, in my oven for an hour or more. The oven said ‘very hot’ but was on the bottom of that section. You remember that I cook with a wood stove? It’s awesome, but the temperature gauge is a but vague. Luckily the oven is tres forgiving!

Whilst the casserole was cooking, I shredded 1/4 cabbage. I cooked it in a big pot, with a few tablespoons of apple cider vinegar and a tablespoon of dried chili flakes. I was so adventurous by adding a tsp of sugar and 1/2 tsp of salt. It cooked for about an hour.

The children enjoyed their casserole with an assortment of normal Veges, whereas monte and I had cabbage with ours. Our cooking has become a lot more complex since starting our diet. We usually eat different meals to the children, so our work has doubled, but it is worth it.

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Rebecca’s chicken casserole with chili cabbage. Delicious!